Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Heat stroke is an emergency! Call 9 1 1.

HEAT ADVISORY REMAINS IN EFFECT UNTIL 8 PM EDT MONDAY... * WHAT...Heat index values of 95 to 100 degrees expected. * WHERE...Yates, Seneca, Southern Cayuga, Onondaga, Steuben, Schuyler, Chemung, Tompkins, Madison, Southern Oneida, Tioga and Broome counties. * WHEN...Until 8 PM EDT Monday. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses to occur. * ADDITIONAL DETAILS...Overnight lows will be elevated in the upper 60s to mid 70s offering little relief. The highest heat index values will be located across lower elevations and urban areas Monday afternoon through early evening.