7/4/2024 2:53:00 AM until 7/4/2024 6:00:00 PM

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. Stay cool, stay hydrated, stay informed. Monitor the latest forecasts and warnings for updates.

* WHAT...Dangerously hot conditions during the day with little relief overnight. Highs will be in the 90s to 100s. Overnight lows will be in 60s to low 70s. * WHERE...Portions of North and North Central Idaho and Central, East Central, North Central, Northeast, and Southeast Washington. * WHEN...From noon Saturday to 10 PM PDT Thursday. * IMPACTS...Heat related illnesses increase significantly during extreme heat.