A New Tool For Chronic Pain Management: Mindfulness

Ever wonder why some people seem to feel less pain than others? A study conducted at Wake Forest School of Medicine may have found one of the answers—mindfulness. "Mindfulness is related to being aware of the present moment without too much emotional reaction or judgment," said the study’s lead author, Fadel Zeidan, Ph.D., assistant professor of neurobiology and anatomy at the medical school, part of Wake Forest Baptist Medical Center. "We now know that some people are more mindful than others, and those people seemingly feel less pain."