Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.
To reduce risk during outdoor activities, the Occupational Safety
and Health Administration recommends scheduling frequent rest breaks
in shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.
HEAT ADVISORY REMAINS IN EFFECT UNTIL 8 PM EDT THIS EVENING...
* WHAT...Heat index values in the upper 90s to around 100 expected.
* WHERE...Portions of south central, southwest, and western Maine.
Portions of central, northern, and southern New Hampshire.
* WHEN...Until 8 PM EDT this evening.
* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses.