An Extreme Heat Warning means that a period of very hot temperatures, even by local standards, will occur. Actions should be taken to lessen the impact of the extreme heat. Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose-fitting clothing when possible and drink plenty of water. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.

A humid air mass and light winds will make fog development likely this morning, especially in low-lying areas and places which received rainfall over the past 24 hours. Motorists should exercise caution and be prepared for sudden changes in visibility over short distances. The fog will gradually mix out later this morning. Stay tuned to NOAA all hazards weather radio and your local media for the latest updates.