Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.
* WHAT...Dangerously hot conditions with heat index values of 110 or
greater expected.
* WHERE...Portions of central, east central, eastern, north central,
south central, and southeast Virginia.
* WHEN...From 10 AM Monday to 8 PM EDT Wednesday.
* IMPACTS...Heat related illnesses increase significantly during
extreme heat and high humidity events.