Drink plenty of fluids, stay out of the sun, and stay in an
air-conditioned room.
Check up on relatives and neighbors, and provide pets with adequate
water and shelter from the sun.
Extreme Heat can be life-threatening among at-risk populations, such
as children, the elderly, and those with pre-existing health
conditions.
In addition to the daytime heat, overnight low temperatures will
also be very warm and oppressively muggy.
* WHAT...Dangerously hot conditions with heat index values up to 102
for the Lower Susquehanna Valley.
* WHERE...Dauphin, Lancaster, Lebanon, and Perry Counties.
* WHEN...Until 8 PM EDT this evening.
* IMPACTS...Heat related illnesses increase significantly during
extreme heat and high humidity events.