7/5/2025 1:27:00 AM until 7/5/2025 4:00:00 PM

Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes.

* WHAT...Heat index values up to 98 expected. * WHERE...In New York, Eastern Clinton and Eastern Essex Counties. In Vermont, Western Addison, Grand Isle, Western Chittenden, Western Franklin, and Western Rutland Counties. * WHEN...From noon to 8 PM EDT Sunday. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses.