Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sunshine, and check up on relatives and neighbors.
Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when possible.
* WHAT...Heat index values up to 111 degrees expected.
* WHERE...Portions of Big Bend and Panhandle Florida and south
central and southwest Georgia.
* WHEN...From noon EDT /11 AM CDT/ to 7 PM EDT /6 PM CDT/ Friday.
* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses.