8/10/2025 11:30:00 AM until 8/10/2025 11:30:00 PM

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.

* WHAT...High temperatures between 100 and 110. Overnight lows in the 60's. * WHERE...Northern Humboldt Interior. * WHEN...For the first Heat Advisory, until 11 PM PDT this evening. For the second Heat Advisory, from 9 AM to 11 PM PDT Monday. * IMPACTS...Major risk of heat-related illness for anyone without effective cooling and/or adequate hydration.