Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.
* WHAT...Heat index values in the mid-90s expected.
* WHERE...Portions of south central, southwest, and western Maine
and central and southern New Hampshire.
* WHEN...Until 8 PM EDT Wednesday.
* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses.